Wellness Programmes, Private Home Gym (Northolt, UB5 4BE)
6-Week Wellness
Intro to weight training with focus on form and recovery.
£200
- 1 session per week (6 hours total)
- Introduction or reintroduction to weight training
- Focus on correct movement and form
- Manual stretching for tight muscles
12-Week Wellness
Consistent plan to build strength, mobility, and overall fitness.
£680
- 2 sessions per week (24 hours total)
- Enhance overall fitness and lifestyle habits
- Improve strength, posture, and flexibility
- Develop functional and core strength
24-Week Wellness
Long-term plan for strength, mobility, and healthy habits.
£1200
- 2 sessions per week (48 hours total)
- Build a strong strength and fitness foundation for lasting results
- Improve flexibility, mobility, and functional movement
- Establish lasting fitness habits
Transformation Programmes - Private Home Gym (Northolt, UB5 4BE)
12-Week Transformation
Perfect 1-to-1 sessions for getting started and consistency.
£1000
Result: Lose 5-10kgs, get strong and build lean muscle in 3 months
- 2 sessions per week (24 hours total)
- Private home gym environment
- Basic diet and macro tracking guidance
- Dedicated accountability and support
24-Week Transformation
Most clients prefer this plan for balance and results.
You save £500!
Limited slots available!
Result: Lose 10-15kgs, get strong and lean in 6 months
- 3 sessions/week (72 hours total)
- Full programme planning & execution
- Advanced nutrition coaching and accountability
- Monthly progress check-ins
36-Week Transformation
Maximum progress for dedicated, long-term clients.
You save £1250!
Result: Lose 10-20+kgs, get lean, strong and functional in 9 months
- 3 sessions/week (108 hours total)
- Full programme planning & execution
- Personalised diet & nutrition guide with accountability
- Priority check-ins & support
Transformation Programmes - The Gym Group (Harrow & Wealdstone)
12-Week Transformation
Perfect 1-to-1 sessions for getting started and consistency.
£1200
Result: Lose 5-10kgs, get strong and build lean muscle in 3 months
- 2 sessions per week (24 hours total)
- Commercial gym environment
- Basic diet and macro tracking guidance
- Dedicated accountability and support
24-Week Transformation
Most clients prefer this plan for balance and results.
You save £720!
Limited spots left this month!
Result: Lose 10-15kgs, get strong and lean in 6 months
- 3 sessions/week (72 hours total)
- Full programme planning & execution
- Advanced nutrition coaching and accountability
- Monthly progress check-ins
36-Week Transformation
Maximum progress for dedicated, long-term clients.
You save £1620!
Result: Lose 10-20+kgs, get lean, strong and functional in 9 months
- 3 sessions/week (108 hours total)
- Full programme planning & execution
- Personalised diet & nutrition guide with accountability
- Priority check-ins & support
Online Coaching
12-Week Transformation - Online Coaching
Stay accountable and progress from anywhere.
£500
- 12 week custom workouts delivered via App
- Personalised meal/macro plan
- Video form feedback & corrections
- WhatsApp messaging for questions
- Weekly check-in calls (optional)
Limited availability for new clients!
Join Online CoachingNot Sure Where to Start?
Book your free consultation to discuss which plan suits you best.
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